About

Hi there, I'm Lauren and welcome to my blog! I am a wife, mama, runner, yogi, world traveler and lover of the outdoors, especially if it includes some form of exercise. Most days you can find me exercising, playing with my two sweet kiddos, trying to put some healthy meals together, and taking pictures of it all as I go. 

I love serving my community of friends here with some fitness tips I've picked up throughout the years, some healthy recipes, and a bunch of cute pictures of my family. I know that's what most of you are probably here for anyway 😉. I feel very passionately about living our lives to the fullest and taking care of our whole selves-- body and mind. If that sounds like something you might be interested in too-- stay and look around awhile! 

Hope you enjoy and thanks so much for reading!!