Good morning and happy Monday! As most of you know we spent two weeks at the beach and then took a quick trip to the mountains last weekend. We had an amazing time, truly, but we are also happy to be back home and back into our usual routine. I'm sure most of you get that 😉. It's also time to get back on the wagon as far as healthy choices go. When we are on vacation we don't quite adopt an "anything goes" mentality, but we definitely relax a little and have a lot more ice cream and a few piña coladas/local beers. So it's time to get back on the self-care bandwagon!
