SOCIAL MEDIA

Thursday, October 1, 2020

Tropical Smoothie Bowl

Good morning friends! We have been on a big smoothie bowl kick lately for breakfast. They are something that just never gets old to me! And it's always good to start the day with a big bowl full of fruits and veggies. Here is one our recent recipes:
Here's What You'll Need:
- 2 cups frozen tropical fruit blend (we buy ours at Costco)
- 1 large handful spinach
- 1 large handful kale
- 1.5 cups pineapple juice 
- .5 cup water 
- 1 packet frozen açaí puree (we buy ours at Trader Joe's)
- 1 avocado
- 2 tablespoons chia seeds (try to soak them for at least 5 minutes prior to putting in the blender-- your body soaks up the nutrients more easily!)

1. Add all ingredients to a blender and blend! 
2. Top with whatever ingredients you have. We had some unseated coconut flakes, a banana, and some granola. 

Enjoy!

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